Adult Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art whose central theme is the skill of controlling a resisting opponent in ways that force him/her to submit. This highly functional Martial Art was developed nearly a century ago, and some would say has been perfected by the famous Gracie family with its Gracie Jiu-Jitsu. Burning Tree Mixed Martial Arts has partnered with Cesar Cabrera Brazilian Jiu-Jitsu, an outstanding program with Gracie family lineage, to bring you world class instruction. Students in this program will engage in a learning journey based on the origins of BJJ, getting in touch with the most effective self-defense system developed by the Gracie family, learning the fundamentals of BJJ, and eventually with practice more advanced techniques. Classes begin with a warm-up, a lesson in technique and partner training to practice the technique from the lesson.

American Kenpo Karate emphasizes fast techniques to disable an attacker in seconds. American Kenpo contains a wide array of kicks, punches, open-hand, elbow and knee strikes, finger strikes, some throwing and joint locking techniques, and club and knife training. Physically, American Kenpo develops environmental awareness, structural stability, balance, coordination, flow, speed, power and timing in that order as the student progresses through a step-by-step curriculum. Because the American Kenpo system is meant to be tailored to each students’ circumstances and needs, it is not a traditional art but a combat science designed to evolve as the practitioners’ understanding improves.

Burning Tree Mixed Martial Arts has partnered with Sztajer’s Martial Arts to bring you nationally recognized American Kenpo Karate instruction. This fun and fast paced art is enjoyable for students of all ages, come learn American Kenpo Karate at Burning Tree Mixed Martial Arts.

Muay Thai Kickboxing is the national sport of Thailand. The word muay derives from the Sanskrit mavya and Thai comes from the word Tai. Muay Thai is referred to as the “Art of Eight Limbs” or the “Science of Eight Limbs” because it makes use of punches, kicks, elbows and knee strikes, thus eight points of contact.

Classes have a friendly and motivating atmosphere where students are encouraged to use proper technique and control when training. Safety is a top priority. Come learn this amazing fighting form and take your striking skills to the next level!

Punch your way to the strongest version of yourself and discover competitive excellence with the “sweet science”, the Olympic sport of boxing. Boxing at Burning Tree MMA not only develops your physical well-being, it teaches character, self-confidence, and helps students focus on becoming resilient and diverse champions, both in and out of the ring. Classes are a high paced, yet highly focused on technique and form, ensuring students develop safe technical habits. Come put on a pair of gloves and get punching with us today, try a free class.

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India, and aim to control and still the mind. This ancient art teaches us to be present in the moment. Burning Tree Mixed Martial Arts strives to create a warm and safe community where people from all walks of life can listen to their inner selves and find the courage to step out of their comfort zone. Start your personal wellness journey with Burning Tree today!

Looking for the most effective way to challenge yourself, sharpen your technique, and build confidence? Results-focused personal training is a truly customized approach to meet your fitness goals. Burning Tree Mixed Martial Arts is official partners with Zen Personal Fitness. Our ACE certified health and fitness coaches will develop a personalized training program that fits your specific goals and needs, blending Martial Arts, cardiovascular training, strength training, HIIT and several other forms to help you reach your fitness peak. Understanding that there is no one-size-fits-all approach to personal health and wellness, Zen Personal Fitness tailors its training programs to the individual, building unique goals for persons of all abilities and lifestyles, helping them achieve life-long maintainable results. Find your perfect balance on and off the mats at Burning Tree Mixed Martial Arts.

Many athletes spend hours training every day, but fail when it comes to nutrition. By mastering your nutrition, you can take performance to the next level. Burning Tree Mixed Martial Arts, in partnership with Zen Personal Fitness, utilizes a proven platform to help you reduce body weight, increase power, and optimize your metabolic rate to maintain energy and performance throughout your day. Our ACE certified health and fitness coaches will arm you with the tools required to feed yourself as an athlete for the rest of your life, a skill that no one can ever take away. We build custom programs for all levels of fitness, from professional athletes to those looking to introduce movement back into their lives. Start eating right, right away at Burning Tree Mixed Martial Arts today!