Burning Tree Mixed Martial Arts: Keepers of the Flame, Shaping Champions in Life and on the Mats

At Burning Tree Mixed Martial Arts in Owings Mills, we honor timeless traditions while fueling modern training that empowers every student. From kids to adults, our programs in Karate, BJJ, and Muay Thai build strength, confidence, and resilience that last a lifetime.

Get Started Now
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Burning Tree Mixed Martial Arts: Keepers of the Flame, Shaping Champions in Life and on the Mats

At Burning Tree Mixed Martial Arts in Owings Mills, we honor timeless traditions while fueling modern training that empowers every student. From kids to adults, our programs in Karate, BJJ, and Muay Thai build strength, confidence, and resilience that last a lifetime.

Get Started Now

Burning Tree Mixed Martial Arts: Keepers of the Flame, Shaping Champions in Life and on the Mats

At Burning Tree Mixed Martial Arts in Owings Mills, we honor timeless traditions while fueling modern training that empowers every student. From kids to adults, our programs in Karate, BJJ, and Muay Thai build strength, confidence, and resilience that last a lifetime.

Get Started Now
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About Us: Burning Tree Mixed Martial Arts, Owings Mills

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At Burning Tree Mixed Martial Arts, our foundation is built on three core values: Respect, Perseverance, and Community. We believe in treating every student with dignity, no matter their age or experience, encouraging them to push through challenges, and creating a positive environment where families and individuals thrive together. These values guide every class, every lesson, and every interaction inside our school.


We proudly stand for building confidence and discipline, creating an inclusive and welcoming environment, and honoring martial arts traditions while embracing modern training methods. At the same time, we stand against bullying, negativity, and the misuse of martial arts. One of the guiding principles we live by is: “True strength is not just in how hard you can strike, but in how deeply you can grow.” Whether you’re looking to train for fitness, self-defense, or personal growth, we invite you to experience the Burning Tree family firsthand — start with a free class and see how martial arts can ignite the flame within you.

 

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David Sztajer

Co-Owner

The Six Pillars of Growth at Burning Tree Mixed Martial Arts

Our programs are designed to transform the mind, body, and spirit through proven martial arts training

Self Defense Skills

Every class at Burning Tree MMA emphasizes practical techniques that can be used to protect yourself in real-world situations. From striking to grappling, students learn how to stay safe and confident no matter their age or size.

Increased Mental Clarity

Training demands focus, strategy, and problem-solving, sharpening the mind with every drill and sparring session. Students leave the mats with a clearer head and a stronger ability to handle challenges both inside and outside the dojo.

Stress Relief

Martial arts training provides a powerful outlet for releasing tension and managing the demands of daily life. Striking pads, rolling on the mats, and engaging in challenging workouts help students reset mentally and emotionally.

Improved Physical Fitness

From warm-ups to drills, martial arts provides a full-body workout that builds strength, endurance, balance, and flexibility. Students experience lasting health benefits while enjoying the dynamic energy of training.

Greater Self Confidence

Progressing in martial arts builds a sense of accomplishment and personal pride. Whether earning a new belt or mastering a new technique, students gain confidence that carries into school, work, and life.

Community Interaction

Burning Tree MMA is a family-oriented hub where students of all ages connect, support, and grow together. The friendships and camaraderie built in class create a community that feels like home.

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“At Burning Tree MMA, every lesson lights a flame — not just of strength, but of character, respect, and perseverance.”

Rooted in Tradition, Growing Toward the Future


Burning Tree MMA believes that martial arts is more than a physical discipline — it is a way of life grounded in timeless values. The symbolism of the tree and flame reflects their belief in stability, wisdom, and the passion that fuels continuous growth. Students are taught to respect martial arts traditions while also embracing modern training methods that prepare them for today’s challenges. This balance ensures that every student learns not just techniques, but lessons that can guide them throughout their entire life.

A Community Beyond the Mats


The academy stands firmly on the idea that martial arts is most powerful when practiced in a supportive community. Students of all ages learn alongside one another, sharing challenges and celebrating victories together. Families are welcomed into an environment where discipline and camaraderie coexist, creating bonds that extend beyond the walls of the school. This belief in community ensures that Burning Tree MMA is more than just a training facility — it’s a second home.

kids martial arts

Kids Karate – “Building Strong Foundations Through Discipline and Fun”

Our Kids Karate program gives children the tools to grow in confidence, respect, and focus while having fun in a safe and structured setting. Through striking drills, partner exercises, and engaging activities, students develop balance, coordination, and real self-defense skills. Every class reinforces values like perseverance and humility, teaching lessons that extend into school and everyday life. Parents love seeing their kids stand taller, think sharper, and smile brighter after each class.

adult martial arts

Adult Karate – “Sharpening Skills, Strength, and Spirit”

Adult Karate combines the traditional principles of American Kenpo with modern self-defense training. Students refine striking techniques, forms, and combinations while building endurance, flexibility, and mental focus. Beyond the physical workout, Karate provides stress relief and a sense of accomplishment as students progress through ranks. It’s the perfect path for adults seeking both personal growth and lifelong fitness.

kids bjj

Kids Jitsu – “Confidence and Problem-Solving from the Ground Up”

In Kids Jitsu, students learn how to use leverage and strategy rather than strength to control situations and defend themselves. Classes include drills in takedowns, positional control, escapes, and submissions, all taught in a safe, cooperative environment. Alongside these physical skills, children build resilience, patience, and problem-solving abilities that serve them well in school and life. BJJ also fosters camaraderie, helping kids form lasting friendships on the mats.

brazilian jiu jitsu

Adult Brazilian Jiu-Jitsu – “Challenge the Body, Strengthen the Mind”

Adult BJJ provides a dynamic mix of technical training and live sparring that constantly challenges students to improve. Beginners gain confidence in escapes and defenses, while advanced practitioners refine complex submissions and strategies. Each roll on the mats sharpens mental clarity and teaches perseverance, adaptability, and humility. Students walk away with a stronger body, sharper mind, and a sense of resilience that carries into all areas of life.

muay thai

Muay Thai – “The Art of Eight Limbs, The Path to Power and Precision”

Muay Thai is a striking art that blends punches, kicks, elbows, and knees into one powerful system. Training includes pad drills, bag work, and clinch practice to build strength, speed, and technique. Known for its intensity, Muay Thai offers a full-body workout that pushes limits while boosting confidence and mental toughness. Whether your goal is self-defense, fitness, or competition, our Muay Thai program equips you with the tools to excel.

birthday parties

Birthday Party Program – “Where Fun, Fitness, and Focus Come Together”

Our Birthday Party Program at Burning Tree MMA turns every celebration into an exciting martial arts experience. Kids enjoy high-energy games, interactive challenges, and beginner-friendly martial arts lessons that promote teamwork and confidence. Led by our professional instructors, each party blends fun and structure in a safe, positive environment. Whether it’s your child’s first time on the mats or they’re already training, our birthday parties create lasting memories filled with laughter, learning, and empowerment.

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Frequently Asked Questions

See some of our most common questions and answers below, or call us at 202-368-4395

  • What age can my child start martial arts at Burning Tree MMA?

    Children can typically start as young as 4–5 years old in our Kids Karate and Kids BJJ programs. Classes are designed to match their developmental stage, focusing on fun, structure, and building confidence.

  • How safe are the classes for kids?

    Safety is our top priority, and all drills are age-appropriate and carefully supervised by experienced instructors. We teach kids how to train responsibly, respect their partners, and build skills without unnecessary risk.

  • Do I need experience to join as an adult?

    No prior experience is required — our adult programs are beginner-friendly while still offering challenges for advanced students. Instructors guide you step by step, so you can progress at your own pace.

  • What should I expect in my first class?

    Expect a warm welcome, an introduction to basic movements, and a chance to train alongside other beginners. Classes focus on learning in a supportive environment where progress is celebrated.

  • What do I need to bring or wear?

    Comfortable athletic clothing works fine for your first class. Over time, specific uniforms like a gi for Karate or BJJ and gloves for Muay Thai may be required.

  • How often should I train to see results?

    Most students benefit from training 2–3 times per week, depending on their goals. Consistency is key, and our schedule offers flexibility to fit into busy lifestyles.

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Why Choose Burning Tree Mixed Martial Arts in Owings Mills, Maryland

Family-Friendly Programs for All Ages

From Kids Karate to Adult BJJ and Muay Thai, Burning Tree MMA offers classes designed for every stage of life. Whether you’re a parent looking for focus and discipline for your child or an adult seeking fitness and stress relief, our programs are tailored to meet your needs.

A Safe and Supportive Environment

Our instructors prioritize safety, structure, and encouragement in every class. Students of all levels can train with confidence, knowing they’re supported by experienced coaches and a welcoming community.

Building Skills That Last a Lifetime

Training at Burning Tree MMA develops more than physical ability — it instills respect, perseverance, and self-confidence. These lessons extend far beyond the mats, helping students excel in school, work, and everyday life.