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Kids & Teens

Striking fundamentals built for young athletes.

Jr. Muay Thai introduces kids and teens to the art of eight limbs in a safe, structured, and age-appropriate environment. Students develop punching and kicking technique, footwork, and pad work through drills and partner exercises that build coordination, discipline, and real striking ability. Classes are designed to challenge students at every level while keeping training fun and confidence-building.

The Same Art That Builds Champions. Sized Right for Kids.

What kids develop in Jr. Muay Thai:

▸Punching, kicking, and footwork fundamentals
▸Coordination and full-body athleticism
▸Discipline and focus through structured pad work
▸Confidence and self-defense awareness
▸A bully prevention foundation built on real striking ability

Try a Free Class

Take the first step today, we will reach out to follow up with you

Teens & Adults

The art of eight limbs with steady skill-building.

Known as the art of eight limbs, Muay Thai combines punches, kicks, knees, and elbows for an intense full-body workout. Students practice striking, pad drills, and clinch techniques that build endurance, power, and precision. Whether for fitness, self-defense, or competition, Muay Thai develops both physical toughness and mental confidence.

Eight Limbs. Zero Boredom. Real Results.

What you develop in Muay Thai:

▸Striking technique using punches, kicks, elbows, and knees
▸Full-body conditioning and explosive power
▸Weight loss and lean muscle through high-output training
▸Confidence and self-defense awareness built into every session
▸Skill progression from beginner combinations to advanced clinch work

Weekly Schedule

Find a class that fits your week.

Monday

5:00 – 5:45 PM Jr. Kenpo
6:00 – 6:45 PM Jr. Kenpo
7:00 – 8:00 PM Teens and Adults Kenpo

Wednesday

5:00 – 5:45 PM Wing Chun Kids
6:00 – 6:45 PM Wing Chun Teens
7:00 – 8:00 PM Wing Chun Adults

Tue & Thu

5:00 – 5:45 PM Jr. Muay Thai
6:00 – 6:45 PM Jr. Muay Thai
7:00 – 8:00 PM Teens and Adults Muay Thai

Saturday

Special Events

Birthdays, seminars & more

Sunday

12:00 PM – 2:00 PM Women's Defense

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Testimonials

"Best place ever for mixed martial arts. My child is super happy there, come and try today!"

Shoshana S.

"Great place to be for the best experience in martial arts."

Zainab A.

"My grandson has learned discipline, confidence and martial arts techniques. I am so glad my husband made the decision to enroll him, it was the best choice."

Kelly W.